- Physical Health. If you are sick, you won't be happy. So please start exercising regularly.
- Emotional Health. You need to have the emotional health to develop positive relationships with people around you.
- Mental Health. With an active mind, you will be able to continue to generate great ideas for your life. But you need to practice, mentally. Just like physical exercise doesn’t get you in shape overnight. Mental health takes long time and regular mental exercise.
- Spiritual Health. In everyone's life, there are always some points of time that one feels helpless and wants to give up. It's OK to seek help from a higher power. “Please help me out!” Also, have gratitude. We're all grateful that we're alive today.
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